InsideOut Wellness and Weight Loss

HCG 2.0 is a contemporary revision of the original HCG diet. It’s customized to each individual dieter using a BMR calculation to determine the daily calorie allowance based on the dieters height, weight, gender and age.

HCG 2.0 has removed a majority of the carbs that were allowed on the original HCG diet making it a more ketosis based protocol. The unnecessary carbs have been replaced with calories from protein, healthy fats and phytonutrition derived from vegetables.

A diet isn’t merely about removing calories from your diet, but rather adding the proper nutrition the bodies need to remedy a skewed satiety response. If you give the body what it needs it rewards you with a feeling of satiety and fullness. This is the key to sustainable weight loss - giving the body what it needs.

The result of all of these revisions is a diet that leads to the same rapid weight loss of the original HCG diet without the debilitating hunger.

HCG 2.0 is currently the top rated diet of ranked by Consumer Affairs.

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