Stillness Meditation Therapy (SMT) is a medically based model developed by Dr Meares in the s, and is not related to any culture or religion. SMT is significantly different from classical or mindfulness meditation by the absence of focus, concentration or any cognitive activity. It has assisted countless people around the world to conquer fear, reduce anxiety, overcome stress and discover personal freedom, calmness and effortless living.
Address: 146-148 Harp Rd
Kew, VIC. C.P.: 3101
tel:
03 9xxxxxxxx View Phone numberWeb: http://stillnessmeditation.com.au/