While heated Power Vinyasa Yoga or as we call it Modern Vinyasa is at the core of our practice we also understand the necessity for mindfulness and a restorative approach. As such we offer our members Yin, Foundation, Meditation and Pre-Natal yoga to help bring daily balance.
Located in beautiful Mona Vale, community is core and central to our studio. As such we work with local business ...
Level 2 / 9 Waratah St
Mona Vale, NSW. C.P.: 2103